1:1 Herbal & Somatic Healing Sessions

These sessions form the core of my clinical practice—an integrative and trauma-informed space for restoring vitality, rebalancing the nervous system, and tending to the deep ecology of body and spirit.

Rooted in traditional Western herbalism (both from a clinical and folk-based lens), informed by contemporary somatic and holistic frameworks, and carried by a deep reverence for Earth wisdom, these sessions offer individualized care that addresses the whole person. Our work together is designed to investigate the root causes of imbalance—physical, emotional, mental, and spiritual—and to support meaningful, embodied change over time.

Whether you are navigating a specific health concern or seeking to deepen your relationship with your body and inner knowing, this work meets you where you are. The intention is both clinical and ceremonial: to support measurable physiological shifts while honoring the elemental and emotional undercurrents of healing. My work with clients is deeply rooted in my experience as an educator: my goal is to teach each client how to become their own healer, so that the practice of wellness becomes something that is integrated into daily life, and not always reliant on the practice of outsourcing. Together, we will find the plants that want to become your allies so that you can build direct, embodied relationship with the elemental world for your continued well-being.

Each session draws upon a comprehensive toolkit, interweaving modalities such as:

• Clinical herbal formulation and phytotherapy

• Nervous system regulation and somatic tracking

• Personalized breathwork and movement protocols

• Guided meditation and body-based inquiry

• Custom-formulated flower essence therapy

The Structure of Care

Initial Intake
You’ll begin by completing a detailed intake form to assess your health history, presenting symptoms, and goals for healing. This creates a clinical foundation for our first meeting.

Foundational Session (90–120 minutes)
Our first session is a spacious consultation designed to map the terrain of your experience. Through guided dialogue and somatic inquiry, we’ll explore the key patterns, imbalances, and invitations emerging in your system. The goal of this session is to become really clear about the lasting, meaningful health shifts that you would like to experience in your body, and to begin the process of facilitating those shifts together.

Care Plan and Package

Investment in a first-time session includes a detailed protocol addressing herbal, somatic, and ritual support to address the imbalances discussed during session. Included in this is also a care package with formulas that will last for 1-2 months. This most typically includes an herbal infusion blend, a tincture blend, and a flower essence formula. On the occasion that my apothecary does not have an herb in stock that is recommended for you, I will refer you to purchase something from a trusted colleague or source.

Ongoing Sessions (60 minutes / $70)
Follow-up consultations provide continued care and recalibration. It is recommended to have at least 2 follow-up sessions in addition to your initial consultation in order to track progress and update formulations. These sessions may include updated formulas, somatic support, and refinements to your protocol based on your evolving needs. Additional remedies are not included in price of consultation, but are available at a reduced rate.

Longer-Term Support

For those seeking continuity and depth, I offer 3–6 month packages to support seasonal adaptation, deeper integration, and steady accountability. These containers allow for your care plan to evolve in sync with both your inner process and the natural cycles of the Earth. If a longer-term commitment is not currently accessible, seasonal sessions offer a grounded and potent alternative—ideal for transitions and threshold times. Please e-mail directly to facilitate this scheduling. 

Sessions are available both in-person in New York City and virtually.
Please indicate your preference when booking.

This work is both clinical and mythic—guided by data, intuition, and the deep-rooted intelligence of the natural world. It is an invitation to remember your wholeness, to reinhabit your body, and to walk your path of healing with clarity, support, and sovereignty.